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CrossFit ATP


March 27, 2021

Saturday 03/27/2021

The earlier you sign up for a workout the more it helps the gym!

Get Vaccinated! If we all do it we could possibly return to responsible social gym gatherings as soon as July!

Workout Of the Day 

Strength Of the Day

Push Jerk

Metcon Of the Day

"Hop It & Drop It"
100 DU
40 WB
75 DU
30 WB
50 DU
20 WB
25 DU
10 WB

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