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CrossFit ATP

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March 13, 2021

Saturday 03/13/2021

Get Vaccinated! If we all do it we could possibly return to responsible social gym gatherings as soon as July!

Workout Of the Day 

Strength Of the Day

Pendlay Row
6x5

Metcon Of the Day

3RFT
60 DU
10 Burpee Box Jumps
15 Slam Balls

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