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CrossFit ATP
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January 14, 2023
FNL IS COMING!!!
Workout Of the Day
Metcon Of the Day
Team WOD In teams of 2AMRAP 207 Kettlebell Swings (2/1.5) 7 Burpees 7 Wall Balls Alternate athletes each round
Post Times, Loads, Pictures and Words of Wisdom to BTW
SATURDAY 07/05/2025
FRIDAY 07/04/2025
THURSDAY 07/03/2025
WEDNESDAY 07/02/2025
TUESDAY 07/01/2025
MONDAY 06/30/2025
SATURDAY 06/28/2025
FRIDAY 06/27/2025
THURSDAY 06/26/2025
WEDNESDAY 06/25/2025
TUESDAY 06/24/2025
MONDAY 06/23/2025
SATURDAY 06/21/2025
FRIDAY 06/20/2025
THURSDAY 06/19/2025
WEDNESDAY 06/18/2025
TUESDAY 06/17/2025
MONDAY 06/16/2025
SATURDAY 06/14/2025
FRIDAY 06/13/2025
THURSDAY 06/12/2025
WEDNESDAY 06/11/2025
TUESDAY 06/10/2025
MONDAY 06/09/2025
SATURDAY 06/07/2025
Coach Amanda
THURSDAY 06/05/2025
WEDNESDAY 06/04/2025
TUESDAY 06/03/2025
MONDAY 06/02/2025
SATURDAY 05/31/2025
FRIDAY 05/30/2025
THURSDAY 05/29/2025
WEDNESDAY 05/28/2025
TUESDAY 05/27/2025
MONDAY 05/26/2025
SATURDAY 05/24/2025
FRIDAY 05/23/2025
THURSDAY 05/22/2025
WEDNESDAY 05/21/2025
TUESDAY 05/20/2025
MONDAY 05/19/2025
SATURDAY 05/17/2025
FRIDAY 05/16/2025
THURSDAY 05/15/2025
WEDNESDAY 05/14/2025
TUESDAY 05/13/2025
MONDAY 05/12/2025
SATURDAY 05/10/2025
FRIDAY 05/09/2025
THURSDAY 05/08/2025
WEDNESDAY 05/07/2025
TUESDAY 05/06/2025
MONDAY 05/05/2025
SATURDAY 05/03/2025
FRIDAY 05/02/2025
THURSDAY 05/01/2025
WEDNESDAY 04/30/2025
TUESDAY 04/29/2025
MONDAY 04/28/2025
SATURDAY 04/26/2025
FRIDAY 04/25/2025
THURSDAY 04/24/2025
WEDNESDAY 04/23/2025
TUESDAY 04/22/2025
MONDAY 04/21/2025
SATURDAY 04/19/2025
FRIDAY 04/18/2025
THURSDAY 04/17/2025
WEDNESDAY 04/16/2025
TUESDAY 04/15/2025
MONDAY 04/14/2025
SATURDAY 04/12/2025
FRIDAY 04/11/2025
THURSDAY 04/10/2025
WEDNESDAY 04/09/2025
TUESDAY 04/08/2025
MONDAY 04/07/2025
SATURDAY 04/05/2025
FRIDAY 04/04/2025
THURSDAY 04/03/2025
WEDNESDAY 04/02/2025
TUESDAY 04/01/2025
MONDAY 03/31/2025
SATURDAY 03/29/2025
FRIDAY 03/28/2025
THURSDAY 03/27/2025
WEDNESDAY 03/26/2025
TUESDAY 03/25/2025
MONDAY 03/24/2025
SATURDAY 03/22/2025
FRIDAY 03/21/2025
THURSDAY 03/19/2025
WEDNESDAY 03/19/2025
TUESDAY 03/18/2025
MONDAY 03/17/2025
SATURDAY 03/15/2025
FRIDAY 03/14/2025
THURSDAY 03/13/2025
WEDNESDAY 03/12/2025
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