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CrossFit ATP
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September 16, 2018
Monday 9/17/2018
The Gym Will Remain Open During The Storm As Long As We Have Power and Are Not Under Water
If you can safely make it in please join us for some fun!
Strength
Thruster4x10
Accessory
HS Skills
Metcon
FT10-9-8-7-6-5-4-3-2-1Pull UpBox Jumps (24/20)WB (20/14)
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