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CrossFit ATP

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August 19, 2018

Monday 8/20/2018

CrossFit ATP's 2018 Nutrition Challenge

Final Day To Weigh Out Is Today.

CrossFit ATP's New Official Pull Up Program Drops Today!Click the Link below to view the CrossFit ATP "PUP"CrossFit ATP's PUP

Strength

BS5x7

Accessory

FT50 or 100 Push Ups

Metcon

AMRAP 102 HSPU4 WB (20/14)6 Box Jumps
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