Nutrition Challenge Completed
Mission Accomplished!!
Keep Up The Good Work!
Weigh Out In the Next 72 Hours
$40 Buy-In Required To Weigh Out
"Eat food that looks on your plate like it looks in nature"
STRENGTH
FS
6x2
ACCESSORY
Scapular Pull Downs
w/ 3s Pause
4x5
METCON
FT
10-9-8-7-6-5-4-3-2-1
Burpee Pull Ups
WB
Post Times, Loads, and Words of Wisdom to Comments
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