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CrossFit ATP

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July 9, 2018

Monday 7/9/2018

Manal made Baked Halibut with sautéed asparagus and mushrooms and salsa for dinner Sunday.What Nutrition Friendly meal have you created in the last 3 weeks?
CrossFit ATP's 2018 Nutrition ChallengeWeek 4
Strength
OHS4x7
Accessory
Ring Push Ups4 x ME
Metcon
FT21 Thrusters (50% PP)9 Box Jumps (24/20)15 Thrusters15 Box Jumps9 Thrusters21 Box Jumps
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