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CrossFit ATP

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July 22, 2018

Monday 7/23/2018

CrossFit ATP's 2018 Nutrition ChallengeWeek 5Its Not Too Late To Still Make Huge Changes

Accessory

Snatch Skills

Strength

EMOM 102 Heavy TNG Snatches

Metcon

FT21-18-15-12-9-6-3DL (45%)Box Jump (24/20)
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