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CrossFit ATP
•
July 2, 2018
Monday 7/2/2018
CrossFit ATP's 2018 Nutrition Challenge Week 3
Strength
OHS5x3
Accessory
Strict Pull Ups5xME
Metcon
3RFT400m Run15 OHS (50% of Todays)15 WB (20/14)
Post Times, Loads, and Words of Wisdom to Comments
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