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CrossFit ATP

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March 5, 2018

Monday 3/5/2018

HAPPY BIRTHDAY COACH IAN!!
Bring-A-Friend WODNext Thursday (3/8) @ 6:30pmBrewery Outing @ 7:30pm
Strength
FS4x7.
Accessory
Kipping Drills.
Metcon
AMRAP 125 WB (20/14)5 T2B5 WBC (20/14)5 Pull Ups

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