Holiday Schedule
Thursday 12/24 Closed
Friday 12/25 Closed
Saturday 12/26 Open
Thursday 12/31 Limited Hours
Friday 01/01/2021 Closed
Workout Of the Day
Strength Of the Day
Over Head Lunge
5x4
Metcon Of the Day
AMRAP 10
(n = Round)
n Dead Lifts
2n Box Jumps
Post Times, Loads, and Words of Wisdom to Comments
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