Don’t miss another article
CrossFit ATP
•
December 18, 2017
Monday 12/18/2017
Strength
OHS6x3
Accessory
Proprioceptive Drills
Metcon
AMRAP 14
10 Deck Squats10 Box Jumps (24/20)Rx+10 Deck Pistols10 Box Jumps (30/24)
Post Times, Loads, and Words of Wisdom to Comments
.jpg)
.png)
.jpg)
.png)
.png)
.png)
.png)
.JPG)
.JPG)
%202.JPG)
.jpg)
%20(1).jpg)
.jpg)
.jpg)
.jpg)
-small.jpg)
