Blog Header Image

CrossFit ATP


August 17, 2020

Monday 08/17/2020

Reserve your spot via Zen Planner
FLASH SALE! CF ATP MUPRH SHIRTS $8 while supplies last

Workout Of the Day


Strength Of the Day

5/4 Front Squat

Metcon Of the Day

4 RFT 200m Run 18 KBS 14 DB Snatches

Post Times, Loads, and Words of Wisdom to Comments

Continue reading