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Don't Forget!
Reserve your spot via Zen Planner.
Workout Of the Day
Remember!
Mask Are Required Indoors
**BRING A TOWEL**
There are more than 8 spots outside the tent at 6am just sign up for waitlist and coach will text you
Strength Of the Day
EMOM 10
Clean & Jerk
Metcon Of the Day
FT
50* Power Cleans
50* Box Jumps
*Partition At Will
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