Don't Forget!
Reserve your spot via Zen Planner.
Workout Of the Day
Remember!
Mask Are Required Indoors
Save The Planet & Bring a Reusable Mask
Strength Of the Day
Front Rack Lunges
5x10
(5x5x5)
Metcon Of the Day
4RFT
200m Run
12 Power Cleans
12 DB Snatches
Post Times, Loads, and Words of Wisdom to Comments
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