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CrossFit ATP

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June 28, 2021

Monday 06/28/2021


FREE In-BODY SCANS

LAST WEEK

BTWB Update

Join the CrossFit ATP "Beyond The White Board" (BTWB)

CrossFit ATP's BTWB join code is: ATP123

Workout Of the Day 

Strength Of the Day

Push Press
8x1

Metcon Of the Day

4RFT
15 Wall Balls
15 Pull Ups
15 Box Jumps

lPost Times, Loads, and Words of Wisdom to Comments

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