Blog Header Image

CrossFit ATP

   •    

June 27, 2022

Monday 06/27/2022

Workout Of the Day

Strength Of the Day

1 Rep Max
Deadlift

Metcon Of the Day

AMRAP 6
4 Toes 2 Bar
4 Ring Dip

Post Times, Loads, Pictures and Words of Wisdom to BTWB

Continue reading