Lets move past this pandemic...
Get Vaccinated!
https://youtu.be/gPHgRp70H8o
Watch John Oliver debunk a pile of vaccine misinformation
Workout Of the Day
Strength Of the Day
Front Squat
7x1
Metcon Of the Day
AMRAP 12
10 AMSU
10 Air Squats
2 Heavy Ground to Shoulder to Over Head
Post Times, Loads, and Words of Wisdom to Comments
.JPG)
.JPG)
%202.JPG)
.jpg)
%20(1).jpg)
.jpg)
.jpg)
.jpg)
-small.jpg)
.JPG)
%202.JPG)
.JPG)
%202.JPG)
.JPG)
.JPG)
%202.JPG)
%202.JPG)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.JPG)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
%202.JPG)
%203.JPG)
