Congratulations Robert, Ashley, & Andrew in your victories this weekend!!
Workout Of the Day
Strength Of the Day
Deadlift
5x3
Metcon Of the Day
AMRAP 13
**Blind AMRAP**
25 Double Unders
5 T2B
5 Burpee Box Jumps
Post Times, Loads, Pictures and Words of Wisdom to BTWB
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