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CrossFit ATP

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April 5, 2021

Monday 04/05/2021

Get Vaccinated!

Workout Of the Day 

Strength Of the Day

Front Squat
5X6

Metcon Of the Day

3RFT
400m
15 Heavy Power Cleans*
15 Burpees*
*Partition At Will*
**Weight Vest Welcomed**

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