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CrossFit ATP

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March 29, 2021

Monday 03/29/2021

Get Vaccinated! If we all do it we could possibly return to responsible social gym gatherings as soon as July!

Workout Of the Day 

Strength Of the Day

Back Squat
5x5

Metcon Of the Day

AMRAP 16
200m Run
15 KBS
12 Box Jump Overs

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