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CrossFit ATP


March 27, 2023

Monday 03/27/2023

Food Truck Friday
Thank You Everyone!

Workout Of the Day

Strength Of the Day

1 Rep Max
Back Squat
ROM is 1st priority

Metcon Of the Day

6 Rounds For Time
6 Squat Cleans
6 Burpee Toes 2 Bar

Post Times, Loads, Pictures and Words of Wisdom to BTWB

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