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CrossFit ATP

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March 8, 2021

Monday 03/08/2021

Get Vaccinated! If we all do it we could possibly return to responsible social gym gatherings as soon as July!

Workout Of the Day 

Strength Of the Day

Squat Clean
7x1

Skill Of the Day

Kipping Skills

Metcon Of the Day

5RFT
15 WB
10 Pull Ups
5 Clusters (>Thruster Weight)

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