Blog Header Image

CrossFit ATP


March 8, 2021

Monday 03/08/2021

Get Vaccinated! If we all do it we could possibly return to responsible social gym gatherings as soon as July!

Workout Of the Day 

Strength Of the Day

Squat Clean

Skill Of the Day

Kipping Skills

Metcon Of the Day

15 WB
10 Pull Ups
5 Clusters (>Thruster Weight)

Post Times, Loads, and Words of Wisdom to Comments

Continue reading