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CrossFit ATP

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February 21, 2022

Monday 02/21/2022

Workout Of the Day

Strength Of the Day

In 15 Min Build to a 3 Rep Max of a
Hang Power Clean

Metcon Of the Day

FT
21-15-9
T2B
Dead Lift
Pistols

Post Times, Loads, Pictures and Words of Wisdom to BTWB

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