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CrossFit ATP

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February 14, 2022

Monday 02/14/2022

Workout Of the Day

Strength Of the Day

EMOM 8
2 Heavy Squat Snatch

Metcon Of the Day

AMRAP 10
20 DU
5 Burpees
10 Chest 2 Bar

Post Times, Loads, Pictures and Words of Wisdom to BTWB

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