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CrossFit ATP

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February 17, 2020

Monday 02/017/2020

Normal Hours Today

Workout Of the Day

Strength Of the Day

Front Squat
5x3

Accessory Of the Day

Front Leaver Progressions

Metcon Of the Day

FT
10-9-8-7-6-5-4-3-2-1
C2B
Thruster

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