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CrossFit ATP
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January 31, 2022
Workout Of the Day
Strength Of the Day
6 SETS SQUAT CLEAN + 2 FRONT SQUAT
Metcon Of the Day
FT25 WALL BALLS5 BMU25 WALL BALLS15 C2B25 WALL BALLS25 PULL UPS25 WALL BALLS35 RING ROWS
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