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CrossFit ATP

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May 17, 2019

FriYAY 5/17/2019

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Would you rather be able to retire today and never have to work again, or have the ability to fly?

STRENGTH

FS
4x8

Accessory

Pistols Skills

METCON

3RFT
400m Run
20 Pistols
5 MU or 5 PU+5 RD

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