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CrossFit ATP
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September 14, 2018
Friday 9/14/2018
The Gym Will Remain Open During The Storm As Long As We Have Power and Are Not Under WaterIf you can safely make it in please join us for some fun!
Strength
PP5x2
Accessory
GHDBack Extensions
Metcon
AMRAP 125-10-15-20-25-...+5/rndDUBox Jumps (24/20)
Post Times, Loads, and Words of Wisdom to Comments
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