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CrossFit ATP
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August 31, 2018
Friday 8/31/2018
Congratulations To Our 2018 Nutrition Challenge Winners!Of The 25 people who paid into the kitty:
Women Finalist1st Rebecca $250 Prize2nd Emily, R. $150 Prize3rd Manal $100 Prize
Men Finalist1st Rob $250 Prize2nd Ian $150 Prize3rd Jordan $100 Prize
The Gym Will be Closed Sunday 9/2 Monday 9/3
Strength
FS5x3
Accessory
Strict Chin Ups4xME
Metcon
AMRAP 124 HPS (75/45)(95/65)4 Pull Ups4 Ring Dips
Post Times, Loads, and Words of Wisdom to Comments
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