Blog Header Image

CrossFit ATP


August 9, 2018

Friday 8/10/2018

CrossFit ATP's 2018 Nutrition ChallengeWeek 8Keep Up the Good Work!
2018 Gym Grill Off This Saturday at 12noonBring something yummy to grillBYOB
CrossFit ATP's New Official Pull Up Program Drops Today!Click the Link below to be one of the first to view CrossFit ATP "PUP"CrossFit ATP's PUP

If You Entered The Nutrition Challenge Please Don't Forget to Pay your Entry Fee This Week




Shoulder Stretching


FT100 Box Jumps (24/20)100 Deck Squats*partition any way you want
Post Times, Loads, and Words of Wisdom to Comments

Continue reading