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CrossFit ATP

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July 26, 2019

Friday 7/26/2019

Nutrition Challenge Week 2

"Eat food that looks on your plate like it looks in nature"

STRENGTH

PP
4x2

ACCESSORY

AMRAP 5
UB DU

METCON

FT
50 Jumping Jacks
200m Run
15 GS
200m Run
25 WB
200m Run
20 Burpees
200m Run

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