CrossFit ATP is now on Instagram @CrossFitATPand on Snapchat @ CrossFit_ATPFollow Us!
Strength
BS5second Pause5x5
Accessory
BPASupinated3 x10
.
Metcon
AMRAP 205 HRPU5 V-ups5 Deck Squats5 C2B (Rx+ 2 BMU)
Post Times, Loads, and Words of Wisdom to Comments
.jpg)
.png)
.jpg)
.png)
.png)
.png)
.png)
.JPG)
.JPG)
%202.JPG)
.jpg)
%20(1).jpg)
.jpg)
.jpg)
.jpg)
-small.jpg)
