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CrossFit ATP

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April 6, 2018

Friday 4/6/2018

Dogs need Kettlebells too!

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Strength
O-LiftPlayer's ChoiceSkill & Drill

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Metcon
FTBuy in: 800m Run21-15-9WB (20/14)V-UpsHRPUCash Outs: 800m Run

Does Any One Read The Red Words At The Bottom Anymore? LOL

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