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CrossFit ATP

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April 12, 2019

Friday 4/12/2019

Bring A Friend WOD
NEXT Thursday at 6:30
Legion Brewing at 7:30

STRENGTH

BP
4x5+ME

Accessory

DU Skills

METCON

AMRAP 12
30 DU
10 HPC (135/95)(155/105)
10 Box Jump

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