Thanks to everyone who came out for the Bring A Friend WOD and to everyone who joined us at the brewery!We had a BLAST!
Strength
BS4x7
Accessory
Weighted Pull Ups / Most Challenging Strict Scale4x3
Metcon
AMRAP 1220 DU10 Box Jumps (24/20)5 HSPU
Post Times, Loads, and Words of Wisdom to Comments
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