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CrossFit ATP

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March 2, 2018

Friday 3/2/2018

Don't Forget to Get your Limited Edition CF ATP HoodieWhile They Last!
Bring-A-Friend WODNext Thursday (3/8) @ 6:30pmBrewery Outing @ 7:30pm
Strength
Eccentric Over Head Press(Negative)5-5-5-5-5.
Skill
MU Progressions.
Metcon
AMRAP 1510-20-30DUAS
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