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CrossFit ATP

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February 9, 2018

Friday 2/9/2018

WHAT IS YOUR FAVORITE PALEO FRIENDLY MEAL?

Post your answer to commentsIts easy on the new website!(the new website will remember you)
Strength
TabataHollow Rock
For Reps
TabataLeg Raises
TabataFlutter Kicks
Accessory
GHR3x6-10
Metcon
AMRAP 12400m Run10 WB (20/14)10 Burpees
Post Times, Loads, and Words of Wisdom to Comments

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