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CrossFit ATP

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April 16, 2021

Friday 2.0 4/15+1/2021

Get Vaccinated!

Workout Of the Day 

Strength Of the Day

Front Squat
4x4

Accessory Of the Day

Good Morning
4x8

Metcon Of the Day

FT
21-15-9
HRPU
AMSU
Wall Ball

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