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CrossFit ATP

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December 31, 2021

Friday 12.31.2021

New Year Schedule

Friday: No 5:30pm or 6:30pm WODs
Saturday: Closed

Workout Of the Day

Strength Of the Day

Hang Power Snatch
7x2

Metcon Of the Day

AMRAP 10
8 KBS
6 T2B
4 Ring Dips

Post Times, Weights, and Words of Wisdom to BTWB

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