CrossFit ATP

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November 23, 2018

Friday 11/24/2018

Limited Hours TODAY.Only 12noon & 5:30pm WODs

STRENGTH

EOMOM 105 Thrusters

METCON

"Cindy"AMRAP 205 Pull Ups10 Push Ups15 Air Squats

Post Times, Loads, and Words of Wisdom to Comments

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