Stay Tuned For Announcement On our New & Improved Nutrition Program!
"Train like an athlete, Eat like an athlete, Look like an athlete!"
Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting
Workout Of the Day
Strength Of the Day
Power Cleans
6x3
Smooth Cycling -- TNG
Metcon Of the Day
AMRAP 18
10 AMSU
20 DU
Post Times, Loads, and Words of Wisdom to Comments
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