Stay Tuned For Announcement On our New & Improved Nutrition Program!
"Train like an athlete, Eat like an athlete, Look like an athlete!"
Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting
Workout Of the Day
Strength Of the Day
Hang Power Snatch
6x3
Metcon Of the Day
FT
8-6-4-2-0-2-4-6-8
Burpee Box Jump
Ring Dip
Post Times, Loads, and Words of Wisdom to Comments
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