Don't Forget 2018 Goal Setting--(Final week)text coach to find 10minutes to sit down and set goals for our 2018 challenge704-277-5878
CrossFit ATP's 1 YEAR ANNIVERSARY JANUARY 2nd!
Strength
DL5x5
Skill
Kip Development
Metcon
AMRAP 1510 AMSU10 HRPU10 WBC (20/14)
Post Times, Loads, and Words of Wisdom to Comments
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