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CrossFit ATP


August 25, 2022

Friday 08/26/2022

One time schedule change

Our coaching team has tried everything to arrange coverage for the following workouts but unfortunately we are to have to cancel the following workouts:
(this week only)
Friday 12noon
Monday 12noon
Monday 4:30pm
Our team apologizes for the inconvenience but appreciates your understanding.

Workout Of the Day

Strength Of the Day

Hang Power Clean

Metcon Of the Day

5 Rounds
5 Deadlifts
10 Box Jumps
1 Power Clean

Post Times, Loads, Pictures and Words of Wisdom to BTW

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