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CrossFit ATP

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June 25, 2021

Friday 06/25/2021


FREE In-BODY SCANS

LAST WEEK

BTWB Update

Join the CrossFit ATP "Beyond The White Board" (BTWB)

CrossFit ATP's BTWB join code is: ATP123

Workout Of the Day 

Strength Of the Day

Bench Press
6x6

Metcon Of the Day

FT
6-5-4-3-2-1
Ring Muscle Up
Squat Snatch

lPost Times, Loads, and Words of Wisdom to Comments

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