Reminder!
You MUST reserve your spot via Zen Planner!
If the class you want is full let Coach know.
Workout Of the Day
**Bring A Towel **
Strength Of the Day
RDL
5x5
Metcon Of the Day
AMRAP 10
5 KBS
5 Box Jumps
Post Times, Loads, and Words of Wisdom to Comments
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