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CrossFit ATP

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May 14, 2021

Friday 05/14/2021

Lets move past this pandemic...
Get Vaccinated!

Workout Of the Day 

Strength Of the Day

Hang Power Snatch
1-1-1-1
Hang Power Clean
1-1-1-1

Metcon Of the Day

AMRAP 10
35 DU
15 AMSU
7 Pull Ups

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