Lets move past this pandemic...
Get Vaccinated!
https://youtu.be/gPHgRp70H8o
Watch John Oliver debunk a pile of vaccine misinformation
Workout Of the Day
Strength Of the Day
Push Press
5x5
Accessory Of the Day
AAMTAP 5
Ring Hole Hold
Metcon Of the Day
AMRAP 8
6-5-4-3-2-1
Pull Up
Ring Dip
Wall Ball
Post Times, Loads, and Words of Wisdom to Comments
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