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CrossFit ATP


April 9, 2021

Friday 04/09/2021

Get Vaccinated!

Workout Of the Day 

Strength Of the Day

Hang Power Snatch

Metcon Of the Day

100 DU
20 Dead Lifts
75 DU
15 Power Clean
50 DU
10 Hang Power Cleans
25 DU
5 Ground to OH

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